When people who are new to chiropractic care visit our office, they sometimes ask about the toxin release they may experience after an adjustment. It’s a great question—and one that speaks to how deeply the spine is connected to overall health. As a trusted Billings chiropractor, Dr. Thomas Keogh often explains that chiropractic adjustments do more than just ease discomfort; they can also support the body’s natural detoxification processes.
So, what exactly is being released, and what does that mean for your body?
Understanding the Term “Toxins”
In the context of chiropractic care, “toxins” generally refer to byproducts that build up in the body due to stress, poor posture, inflammation, and limited movement. These can include lactic acid, excess cortisol, cellular waste, and even metabolic byproducts that accumulate when spinal joints are not functioning properly.
When spinal misalignments disrupt nerve communication and limit mobility, the body can struggle to flush out these waste products efficiently. Over time, this can lead to fatigue, brain fog, stiffness, and other subtle signs that the body is working harder than it should.
What Happens During and After an Adjustment
During a chiropractic adjustment, Dr. Thomas Keogh gently restores alignment to the spine, which can relieve pressure on nerves and allow the nervous system to function more freely. This improved communication between the brain and body helps internal systems—such as the lymphatic system and digestive system—work more effectively.
As the spine returns to proper alignment, stored tension is released, circulation improves, and areas that were stagnant begin to move again. This “awakening” of the body’s natural processes can trigger the release of built-up toxins and waste materials. Some people report feeling more energized, while others may briefly experience mild symptoms like fatigue or headaches—both of which can be signs that the body is clearing out what it no longer needs.
Supporting the Body’s Natural Detox Process
The goal of chiropractic care isn’t to “flush out” toxins in the way some health fads promise. Instead, it’s about creating the ideal conditions for the body to take care of itself. At Bare Chiropractic, we focus on helping your nervous system perform at its best because that’s what allows every other system—immune, digestive, circulatory, and beyond—to work more efficiently.
To support this process, we often encourage staying well-hydrated after an adjustment, moving your body gently, and getting adequate rest. These habits help the body adapt to its new alignment and continue the natural detox cycle more comfortably.
Experience the Benefits of Natural Alignment
If you’re looking for a natural way to support your body’s ability to feel and function better, chiropractic care is a great option. Releasing tension, improving nerve flow, and helping your body work as it was designed to—that’s what we’re all about at Bare Chiropractic.
Connect with Dr. Thomas Keogh today to learn more or schedule your first visit. As a dedicated Billings chiropractor, he’s here to help you unlock a healthier, more energized version of yourself—starting with the spine!
