Billings Chiropractic Blog: Expert Tips & Health Advice

Why Bloating Might Be More Than Just Diet

Why Bloating Might Be More Than Just Diet

Bloating often gets pinned on what we eat, and that can definitely be a factor, but often, there’s more to the story. While food choices and hydration matter, the spine and nervous system also play starring roles in digestive wellbeing. Through our work at Bare...

What Your Spine Has to Do with Balanced Hormones

What Your Spine Has to Do with Balanced Hormones

Feeling constantly drained, anxious, or stuck in overdrive? These could be signs your body is caught in a loop of elevated cortisol, a key stress hormone. While cortisol plays an important role in helping us respond to stress, consistently high levels can take a toll...

Snoring, Sleep Apnea, and Chiropractic Care

Snoring, Sleep Apnea, and Chiropractic Care

We all know how disruptive snoring can be, and not just to the person snoring but to anyone trying to sleep nearby. But snoring is sometimes an indication of a deeper issue: sleep apnea, a condition that interrupts breathing during sleep and can impact energy levels,...

Supporting Celiac Wellness in Billings

Supporting Celiac Wellness in Billings

Living with celiac disease involves more than following a gluten-free diet. It’s about supporting the body as a whole. For those in search of chiropractors in Billings or holistic wellness options in Montana, Bare Chiropractic offers a unique approach....

Balance, Coordination, and Chiropractic Care

Balance, Coordination, and Chiropractic Care

Maintaining balance and coordination is essential for daily living, whether you're walking across a room, climbing stairs, or participating in more strenuous physical activity. These abilities depend on complex interactions between the nervous system, musculoskeletal...

PTSD and Nervous System Health

PTSD and Nervous System Health

Post-traumatic stress disorder (PTSD) affects more than emotional health—it deeply influences how the body functions, especially the nervous system. At Bare Chiropractic, we understand the critical role the spine plays in how the body processes stress and trauma. Dr....