Our Chiropractic


Surprisingly, chiropractic care has been around for over a century. During this time, chiropractic practices and techniques have evolved, expanded, and improved — helping countless individuals experience pain and illness-free lives. Through this innovation and scientific advancement, the Torque Release Technique (TRT) and the Webster Technique emerged as proven, effective, and safe methods to help individuals obtain optimal health and wellness.

Dr. Thomas has extensive experience using and applying these specific techniques, guiding many individuals toward improved health. Our team further stays up-to-date on all the best practices and innovations regarding these treatment methods. With us, you can rest assured you are in safe hands.

The Torque Release Technique (TRT)

When it comes down to it, TRT is one of the most effective and precise chiropractic techniques used world-wide. TRT helps correct spinal subluxations and spinal misalignments in a non-invasive way, creating a clear communication pathway between your brain and the rest of your body. This technique is further gentle and suitable for individuals of all ages.

Understanding Torque Release Technique

In the most basic sense, TRT is a gentle and targeted chiropractic technique. As a highly regarded practice in the field of chiropractic care, it helps pinpoint neurological imbalances, steering the body toward recovery and healing. At Bare Chiropractic, our mission involves providing the highest quality of care we possibly can. This is why we employ the use of TRT and further ensure every team member remains up-to-date on the latest regulations, safety practices, and philosophies regarding TRT.

How TRT Works

TRT offers precision, allowing us to target very specific areas. Through the use of a special instrument called the Integrator, Dr. Thomas is able to make adjustments in the exact areas of misalignment. Similar to all chiropractic techniques, TRT offers a drug-free and non-invasive approach to your health issues and pain. TRT uses gentle adjustments, with zero cracking, popping, or twisting, to realign the spinal column, correct neurological impairments, and improve brain-body communication.

TRT Chiropractic technique at Bare Chiropractic

Improving Your Spinal Health

TRT applies gentle and pain-free pressure along specific spots of the spine, which guide your spine back into alignment. When your spine is properly aligned, everything else in the body can function that much better with less tension or stress. Your brain can communicate easier with the rest of your body since there are fewer obstructions in its communication pathway. In turn, your body is able to function as it should!

At the end of the day, improved spinal health equates to whole-body health. Maintaining a properly aligned spine is one of the best things you can do for your health and wellness.

What Ages Can Benefit From Chiropractic?

TRT is appropriate for individuals of all ages. From seniors to newborns, almost anyone can benefit from this specific and neurologically-based chiropractic technique. As such, the Bare Chiropractic team encourages individuals at any age to book a chiropractic appointment so that they can experience a higher state of health.

How Quickly Does It Work?

Every person is different. Depending on what season of life you are in or what issue you are currently dealing with, the time frame in which you experience relief from your symptoms may vary. Many individuals experience immediate relief. Meanwhile, others require various adjustments before they notice any improvements. The Bare Chiropractic team can help you determine what type of time frame you can expect after your initial assessment.

The Webster Technique

The Webster Technique is a chiropractic adjustment that can help you experience a safe, smoother, and easier pregnancy. Dr. Thomas has years of experience with this technique, ensuring a gentle and safe adjustment every time. Our team also continually stays up-to-date on the latest training pertaining to the Webster Technique, guaranteeing you receive only the best quality care possible.

Understanding Webster Technique

The Webster Technique helps realign the pelvis and sacrum. As you likely already know, throughout pregnancy, the body undergoes various changes — causing many aches, pains, and discomforts. However, with regular Webster Technique adjustments, you can actually decrease your discomforts and even experience an easier and faster birthing process. With Bare Chiropractic, you have the peace of mind knowing that we only use the most safe and effective techniques. For us, improving the well-being of both mom and baby is always top of mind.

How Webster Technique Works

This technique helps create more space for the baby in the womb. As a result, your baby will assume the proper position for birth, leading to fewer complications and improved comfort. Rest assured that no force is ever applied directly to your baby. Rather, the Webster Technique works to decrease stress and tension in the uterus by reducing pelvic and lower spine misalignments. When your spine takes on its proper curvature, your brain is able to communicate better with your body and vice versa. This leads to a healthier pregnancy and improved health for both mother and child.

Improving Your Spinal Health

Improved spinal health leads to a healthier and more comfortable pregnancy. When you receive regular chiropractic adjustments throughout your pregnancy, you’re supporting your body and your child’s health as they enter the world with as little stress as possible. Ultimately, optimal spinal health leads to improved outcomes for everyone involved.

How Quickly Does It Work?

Every person and every pregnancy is different. While the Webster Technique frequently results in a healthier and more comfortable pregnancy, the time frame for relief may vary — depending on when during your pregnancy you begin receiving chiropractic adjustments and the severity of your discomfort or pain. At Bare Chiropractic, Dr. Thomas encourages pregnant women to attend regular chiropractic appointments to experience relief throughout the entire process. Additionally, chiropractic care can help you heal and recover faster post-birth.

Dr. Thomas always encourages individuals to practice patience every step of the way. The goal of these techniques is to enhance your body’s natural healing abilities. However, the timeline may vary, depending on your specific situation and health. When it comes down to it, chiropractic care focuses on your pain and symptoms from a whole-body approach. And with the right team and techniques, chiropractic care can help you obtain and maintain optimal health and wellness.

Book an appointment at Bare Chiropractic in Billings MT

Schedule an Appointment

If you have been involved in a car accident or have suffered a personal injury, it is essential to seek immediate chiropractic care. At Bare Chiropractic, we are dedicated to providing individualized care tailored to your specific needs and goals. Book an appointment with Dr. Thomas Keogh and our team today to start your journey towards recovery and restoring your health.