Post-traumatic stress disorder (PTSD) affects more than emotional health—it deeply influences how the body functions, especially the nervous system. At Bare Chiropractic, we understand the critical role the spine plays in how the body processes stress and trauma. Dr. Thomas Keogh, a dedicated Billings chiropractor, offers a unique perspective on how chiropractic adjustments can support individuals navigating the complex effects of PTSD.
The Link Between PTSD and the Nervous System
PTSD isn’t just a mental health challenge; it’s also a physical response to overwhelming experiences. The nervous system, especially the autonomic nervous system, is often in a state of overdrive in those with PTSD. This constant state of “fight or flight” can manifest as muscle tension, poor sleep, irritability, low energy, and difficulty concentrating. These symptoms aren’t just frustrating; they’re signals that the nervous system may not be regulating properly or efficiently.
The spine plays a key role in this. When the spine is misaligned, it can interfere with the communication pathways between the brain and body. This interference may add stress to an already burdened system. Chiropractic adjustments help restore alignment, which can support better nervous system function and bring a sense of calm to an overactive system. Improved alignment can also help the body adapt to stress more effectively and consistently over time.
A Gentle, Natural Approach
At Bare Chiropractic, we focus on adjusting the spine in a way that promotes natural healing and balance within the body. Dr. Thomas Keogh takes time to listen, understand your story, and tailor care to meet your individual needs. His approach is rooted in helping the nervous system shift out of survival mode and into a state where it can better manage stress.
Many people with PTSD report improvements in sleep, mood, digestion, and overall sense of well-being after regular chiropractic care. Supporting the nervous system can make a significant difference in how the body and mind respond to daily challenges. A more regulated nervous system can often lead to feeling more grounded, less reactive, and better equipped to handle life’s pressures.
Creating a Safe and Supportive Environment
We know that healing from trauma takes time and that feeling safe is essential. Our goal at Bare Chiropractic is to provide a welcoming space where you feel heard, respected, and supported. Chiropractic care is one part of a broader path toward recovery, and we are honored to walk that path with those in the Billings community. We believe in empowering the body through gentle care, helping each individual progress at their own pace toward greater ease and stability.
Ready to Take the Next Step?
If you or a loved one is living with the effects of PTSD and looking for a natural way to support the body and nervous system, we invite you to connect with us. Dr. Thomas Keogh and the Bare Chiropractic team are here to help you regain a sense of control and comfort in your own body.
Sources
Sherin, J.E., Nemeroff, C.B. “Post-traumatic stress disorder: the neurobiological impact of psychological trauma.” Dialogues in Clinical Neuroscience, 2011 Sep; 13 (3): 263–278. https://pmc.ncbi.nlm.nih.gov/articles/PMC3182008/
