When we think of injuries to the muscles and limbs, sprains or fractures often come to mind first. However, there’s a lesser-known but potentially serious condition called Compartment Syndrome that’s important to understand. Whether you’re an athlete or simply someone who values staying active, knowing the signs of this condition and how the body responds can help you take proactive steps for your health.
What Is Compartment Syndrome?
Compartment Syndrome occurs when pressure builds up within a closed group of muscles—known as a compartment. This occurs most commonly in the legs or arms. These compartments are surrounded by tough, inelastic tissue called fascia. When swelling or bleeding happens within this space due to injury, overuse, or other causes, the pressure can increase to the point where it restricts blood flow and compresses nerves and muscles.
There are two primary types of Compartment Syndrome:
Acute Compartment Syndrome, which usually results from a traumatic injury such as a fracture or crush injury. This form is a medical emergency that requires immediate attention to prevent permanent damage.
Chronic (Exertional) Compartment Syndrome, which is more often seen in athletes and active individuals. It typically develops gradually with repetitive movements and exercise and tends to resolve with rest—though symptoms may return with activity.
Common Symptoms of Compartment Syndrome
Symptoms can vary depending on the type and location of the syndrome but may include some or all of the following:
- Persistent or intense pain, especially during or after activity
- A feeling of tightness or fullness in the muscle
- Tingling or numbness
- Muscle weakness
- Swelling in the affected area
In acute cases, symptoms often come on quickly and worsen over time. Chronic cases tend to follow a pattern of discomfort during physical activity and relief afterward. Both forms, however, benefit from early awareness and attention.
The Role of Chiropractic Care
While Compartment Syndrome—particularly the acute form—generally requires medical evaluation and, in some cases, surgical intervention, chiropractic care can play a valuable role in overall muscular and structural health, and it could help you avoid compartment syndrome in the future.
At Bare Chiropractic, we take a holistic approach to how the body moves and functions. Dr. Thomas Keogh, your trusted Billings chiropractor, works with individuals to improve spinal alignment and nervous system communication. When the spine and joints are well-aligned, they can support better biomechanics, reduce muscle tension, and promote balanced movement patterns—all important factors in reducing strain on the body.
For those experiencing recurring tension, imbalances, or discomfort associated with activity, chiropractic care may offer relief by addressing underlying structural issues that contribute to muscle overuse or misalignment.
Move Freely with Bare Chiropractic
Whether you’re managing an active lifestyle or simply want to maintain better muscular and spinal health, understanding conditions like Compartment Syndrome helps you stay ahead of potential challenges. At Bare Chiropractic, Dr. Thomas Keogh and our Billings chiropractic team are here to support your journey to better mobility, alignment, and overall well-being.
If you’ve been experiencing persistent muscle discomfort or want to move more freely, we’re here to help. Contact us today to schedule a visit and discover how chiropractic care can help you stay active and aligned.
Sources
“Compartment Syndrome.” OrthoInfo. https://orthoinfo.aaos.org/en/diseases–conditions/compartment-syndrome/
Hammer, W.I., Pfefer, M.T. “Treatment of a case of subacute lumbar compartment syndrome using the Graston technique.” Journal of Manipulative & Physiological Therapeutics, 2005 Mar-Apr; 28 (3): 199-204. https://pubmed.ncbi.nlm.nih.gov/15855909/
