Billings Chiropractic Blog: Expert Tips & Health Advice

Burnout, exhaustion, fatigue. We hear these words all the time in our busy, bustling society. The body is a machine, and when the body does not function properly, it can affect how we are able to live our lives. We can often feel tired or overwhelmed, but when our...

We all know that drinking enough water is essential for overall health, but did you know that dehydration can have a significant impact on your spine and contribute to back discomfort? At Bare Chiropractic, we believe in addressing the root cause of any issues, and...

The holidays are a time for joy, celebration, and of course, delicious food. From rich meals to sugary desserts, the festive season offers plenty of indulgences. While we all deserve to enjoy the holiday treats guilt-free, it’s important to remember how these eating...

Recovering from a workplace injury can be stressful, both for your body as it heals and for your mental state as you deal with insurance and a loss of income. Whether you’re struggling with discomfort, mobility issues, or limitations that impact your daily life, we’re...

While many people seek out chiropractic care when something is wrong, there is power in taking action early. Bare Chiropractic believes that wellness is more than just the absence of discomfort—it’s about living life to its fullest potential. Our approach focuses on...

What is Ehlers Danlos Syndrome? Ehlers-Danlos Syndromes (EDS) are a group of rare inherited connective tissue disorders. The most common symptoms include: Joint hypermobility. Stretchy skin. Fragile skin that breaks or bruises easily. EDS can affect people in...

Sleep is more than just a time to get your rest—it’s a cornerstone of good health. Quality sleep actually enhances your body’s ability to recover, adapt, and thrive. In a world full of busy schedules and endless distractions, it’s essential to understand why...

Your immune system works tirelessly to protect you, and maintaining optimal nervous system function can enhance its natural abilities. At Bare Chiropractic, we believe that a well-aligned spine supports a healthy body and a strong immune system.  Care from a Billings...

Winter brings a beautiful change of scenery, the excitement of holidays, and the inevitable task of snow shoveling. For many, this season is a time for skiing, snowboarding, and other outdoor fun. But it can also mean an increased risk of back strain, especially when...

How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the...