The Importance of Good Sleep

The Importance of Good Sleep

Sleep is more than just a time to get your rest—it’s a cornerstone of good health. Quality sleep actually enhances your body’s ability to recover, adapt, and thrive. In a world full of busy schedules and endless distractions, it’s essential to understand why...
Heartburn and Chiropractic Care

Heartburn and Chiropractic Care

Heartburn is a common digestive issue, but it is also frustrating and can impact daily comfort. Many people rely on medications for relief, but did you know that a Billings chiropractor can also be an effective approach for managing heartburn?  That’s why we focus on...
The Truth About High Fructose Corn Syrup

The Truth About High Fructose Corn Syrup

High fructose corn syrup (HFCS) has become quite the topic in many discussions about health and nutrition, and for good reason. This sweetener, derived from corn, is commonly found in a wide range of processed foods and beverages, from sodas and fruit-flavored drinks...
Regions of the Spine (and Why They Matter)

Regions of the Spine (and Why They Matter)

The spine is one of the most important structures in the body, providing support, mobility, and protection for the central nervous system. That’s why a Billings chiropractor like Dr. Thomas Keogh emphasizes the vital role that spinal health plays in overall wellness...
Costochondritis and Your Spine

Costochondritis and Your Spine

Costochondritis is a painful condition caused by inflammation of the cartilage that connects your ribs to your breastbone (sternum). This inflammation often leads to sharp, aching pain in the chest that can be mistaken for a heart attack. While costochondritis...